Life Changing Knowledge that helped me to Get Rid of My Sorrow 100%? 😎

Do you want to understand sorrow? 😇What is it? How does it work? How to get rid of it? If yes, then this article is for you.

Before you close this window, I would say stop🛑. Wait a minute. This is not a religious article.

I knew most people on Medium are interested in Technology, Bitcoin, Money Making, Development, Web 3.0 and coding. It is a bunch of progressive people. They are not interested in Social Science, Philosophy or Religion.

You can ask me the relevance then. Religion doesn’t make a lot of sense to me. But recently I learned something that I would like to tell everybody.

What Sorrow😭 Is?

Have you ever faced something like-

• Break Up
• Getting failed for the first time
• Death of your loved ones

Can you recall that time? If yes, that’s great. How were you feeling about it? Was it very bad?

That was something more intense than just being sad.

If you can’t remember, that’s even better. You have come across your sorrow. Please remember the lesson that you gained. That’s invaluable.

We all knew it very well.

What is it in common🤔?

What was common in the above-mentioned examples? Tell me in the comments down below before moving further.

Sorrow is just declining in happiness.

— Buddha

I can’t justify this with some mathematical equation. Yet, it can be explained via different real-life examples.

Let me start by asking you a question. Why do you become sad ever after getting a good score than most of your class? 😔Why do you become sad even after getting great profits?

The greatest reason for every type of sorrow is- Expectations not Met.

Why is it bad to Expect?😶

You must have been in various situations where you had expected something. But in the end, your journey didn’t go as planned. Some distraction, change in plan, or uncontrollable action took their place and you need to adapt.

Your expectation didn’t meet. At this point, you will feel very bad.

There is a difference created between your expectation and reality.

Answer a question in the comments-

Do you feel sorrow if you didn’t expect the results❓

Future vs Past🤠

You must have heard about living in present. But you know why?

Living in past creates Guilt. 😭

Most of us are dissatisfied with our past. We must have wasted time in past. We may have done something that we shouldn't have done.

The only good thing about the past is that it gives us experience and memories. Memories have psychological value. They can make us strong or weak. It depends on how pleasant the memory is and how we take it.

Living in future creates Anxiety. 🥺

The future is a mystery. We make expectations in it. When we meet the expectations we are happy. When we are unable to do that, we feel bad.

We can say, sorrow was already there. It was your expectation that decided whether that will hit you or not. If you met, enjoy. If you weren’t able to meet your expectations, sorrow was already there.

So, it's best to live in the present moment. You can only work on the present.💞

Drugs 💉will Help

Do you know why people abuse drugs?

The reason is so simple. Drugs decrease the difference between expectation and reality. It’s temporary. This is the problem.

So, drug abuse isn’t a solution to anything. You want to live by expectation. The reality may be difficult to accept. But you need to accept it.

It will return to you with much more power. But how?

End Your Life and Get Out of Problem🤕

A lot of religions around the globe believe in rebirth. Everyone has a different opinion. But some parts we can find in common.

Everything in this world is energy. You must be familiar with the concept of The Law of Conservation of Energy-

Energy can never be created nor destroyed but can only be transferred from one form to another.⚡️

Ending your life will not get you rid of the problem. Rather the suffering will travel with you.

You have to find a way to decrease the difference between expectation and reality. Otherwise, the bad power will travel will you in all of your forms.

Solution 🥰

You just need a path to decrease the difference between the expectation and reality. That is the final for which we need to approach. It wasn’t your heart. It was the expectation that broke in a breakup.

Try not to expect in future is a great solution.🤗

The purpose of this article is complete here.💖 Now, you can work on an effective way to decrease the sorrow.

This article makes sense when it comes to treating minds. I would request every person to share this article. The reason isn’t just because I will earn.

You can save a life with it. Life can also never be created again. So, if you were able to save one that’s probably the biggest achievement of your life.

I worked hard writing it. If you find this article useful, I would appreciate it if you will send me a small tip🪙. Your small contribution motivates small writers like me.

💵💰:

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